Free Rheo Blair Book
Rheo Blair worked out with weights because of ill health, but had made little progress. He began researching weight training and nutrition. In this field he found his true calling. By the late 1940s, he had transformed his own physique well enough to win a bodybuilding< contest in Chicago and owned a very successful gym in that city, where he turned out champion physique stars. Rheo H. Blair's success came when he decided to concentrate on the nutritional aspects of bodybuilding. He sought out nutritionists across the U.S. and experimented on himself and other bodybuilders.
Blair experimented with a combination of milk, whey and whole egg in an effort to match the amino acid ratio of human mother's milk, which he believed to be the perfect food for anabolic muscle growth. Blair wrote: "Mothers milk is the perfect food for human growth. The food closest to it isn't cows milk, but the egg." Finally his efforts paid off and his information, protein shakes and recipes because the most sought after in the bodybuilding world.
FREE E-BOOK
Rheo H. Blair And The Secrets Of Bodybuilding Nutrition
Rheo H Blair has been the only true genius in the history of bodybuilding nutrition. He invented protein powder and his nutritional program is the stuff of legends. Some of the greatest bodybuilders of the 1950s, 60s and 70s used his protein supplement and followed his program to achieve the best shape of their lives. Among his success stories are the legendary Larry Scott, Dave Draper, Gable Paul Boudreaux, Steve Davis, Stan Brice, Frank Zane, Don Howorth and many others.
In this in-depth report - the most complete source in print on the Rheo Blair Program - you'll discover:
- Rheo H. Blair: The Genius of Bodybuilding Nutrition
- Exactly what was in Blair's Protein - and what made it so effective
- The one major component of Blair's Protein Powder missing from virtually every protein or meal replacement powder on the market today - and how you can easily add it to the product you are currently using for just a few cents a day.
- What carbohydrate Blair considered essential to building lean muscle mass
- How the champs used Blair's Program to pack on lean muscle mass
- How to use Blair's Program to lose bodyfat and maintain muscle. (One world-famous champ used Blair's Program to lose 90 lbs. of fat in just 8 months! You'll find out who that bodybuilder was and exactly how he did it.)
- What other supplements Blair manufactured and recommended
- Blair's $1,000 secret recipe for "cooking" eggs to maintain nutritional value
- How to use Blair's Program with todays protein powders and supplements (including a list of recommended protein powder and how to buy Blair's Protein Powder today!)
Blair was a true pioneer. Most of his secrets were lost after his death - until now. With this information, you can build a legendary body the Rheo H Blair way!
RHEO BLAIR SECRETS Find out how you can get this awesome e-book Free!
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