Calories Expended Calculator


Calorie counter, our interactive calories expended calculator tool also allows you to search for activities to see the calories burned.

Body Weight

Time

Activity

 

Calories

Instructions

Enter information in left column; select appropriate menus. Click "Calculate".

To calculate "net kcalories expended" subtract Calories of activity that otherwise would have been performed from Calories of activity actually performed. [Example: 230 kcal (Walking) - 50 kcal (Sitting) = 180 net kcalories expended]

1 Calorie = 1 kcalorie = 4.18 kjoules


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